Quick Vegan Carbonara with Future Fresh Baby Kale
Ingredients:
Sauce:⠀
- 50 g Future Fresh Baby Kale
- Handful of Mushrooms⠀
- 1 can of Green Beans (or A Handful of Frozen)⠀
- 1 Large White Onion⠀
- 1 Tbsp Pounded Garlic⠀
- 1 tsp Sage⠀
- 1 tsp Thyme⠀
- 1 tsp Garlic Powder⠀
- 1/4 tsp Cayenne Pepper⠀
- 2 Tbsp #Nooch⠀
- 1 Tbsp Knorr Seasoning (or to taste)⠀
- 1/2 Cup Soy Milk⠀
- Pinch of Mustard Seed Powder⠀
- Salt and Pepper To Taste⠀
Procedure
- Saute Onions and Mushroom until Onions are Translucent ⠀
- Add Garlic, Sage, Thyme, and Cayenne Pepper. Saute until you smell the spices.
- Put in the Soy Milk and Nooch with the Garlic Powder and Knorr Seasoning. Let it simmer. ⠀
- Taste if it needs S&P⠀
- After the sauce bubbles, reduce heat and add @gofuturefresh Kale and Green Beans.⠀
- Stir for 1 minute or less, then turn off the heat. ⠀
- Before serving, add the Mustard Seed Powder to activate the Kale’s Sulforaphane. ⠀
- Serve and Enjoy!⠀
Thank you Nadine King for sharing this recipe!
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